Warehouse Of Knowledge Blog
Try this pancake recipe for Shrove Tuesday
If you're looking for a healthy spin on pancakes and don't like the bloated feeling you sometimes get after wheat based recipes then this is for you.
Stairmaster 8 Series Gauntlet or Matrix C50 Climbmill: Which one is better for you
Since the first Stairmaster craze in the 1980’s, leading fitness technology companies such as Matrix have upped their game to gain a creditable impact in the market. Climbmills, or stairmills...
3 Workouts To Help Get You Started
Did you know that the average 30-year-old will lose about a quarter of his or her muscle strength by age 70 and half of it by age 90? That’s according...
Tired of hearing "New Year, New Me"?
Tired of hearing "New Year, New Me"? At this time of year there is an abundance of noise around the phrase ‘New Year, New Me’ and whilst businesses who say...
7 Treadmill Facts That Will Blow Your Mind
These 7 random, but interesting treadmill facts could be the motivation you need to take that step towards changing your health and fitness goals. Fitness Warehouse can help you find...
Treadmill vs Exercise Bike - Which one will get you more results?
Find out once and for all which piece of equipment is better for you. This infographic will explain the benefits and disadvantages of a treadmill and exercise bike and will...
Do This Calorie Burning Workout In Less Than 21 Minutes
When it comes to training, I like to keep it simple. After all my name is Simon. It goes with the territory. Life is already complicated with work, relationships and...
5 Ways To Beat The Christmas Calories
5 Ways To Beat The Christmas Calories - One of the annoying things about weight gain is that it can creep up on you. Suddenly those favourite pants feel a...
Add These 7 Exercises To Your Routine To Burn Loads of Calories
Add These 7 Exercises To Your Routine To Burn Loads of Calories Build a stronger lower body thanks to these staple lower body exercises. If you don't have access to...
