Warehouse Of Knowledge Blog
Top 3 fitness education institutions we recommend to kick-start your career
Thinking of starting a career in the fitness industry? In the last five years, the fitness sector in Australia has boomed into a $3bn industry with more people than every...
5 ways to break the boredom on a treadmill
There’s plenty of reasons why having a treadmill at home is awesome, you can start at your own level of fitness, it's available 24/7 - 365 days a year, it’s...
Treadmill Buyers Guide
Did you know that the best predictor for the longevity of your life is your level of aerobic fitness? Simply put, if you want to live longer, get walking, jogging...
Why this customer decided to build their home gym
Customer spotlight - Iswinder Singh Over the last 30 years we’ve met a wonderful variety of customers across Australia from gym owners, gym goers, weekend warriors, fitness enthusiasts and people...
7 Reasons Why Your Home Gym Should Have A VKR
A Vertical Knee Raise (VKR) also known as a Power Tower is a super efficient peice of gym equipment to have in your home setup. On a VKR there's only...
3 Things To Look For In A Yoga Mat
3 Things To Look For In A Yoga Mat - Not all calories are created equal and the same goes for yoga mats. If you're on the hunt for a...
Should You Use A Barbell Pad?
Should You Use A Barbell Pad? Barbell pads are a simple piece of gym equipment made from high denisy EVA foam. They've gained popularity over the last decade, should you...
The high calorie workout you shouldn't skip!
At Fitness Warehouse we love a good workout and here is the high calorie workout you shouldn't skip! Using big movements that involve your legs burns a lot of calories...
