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Knowledge

Knowledge

Why this customer decided to build their home gym

Customer spotlight - Iswinder Singh Over the last 30 years we’ve met a wonderful variety of customers across Australia from...

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7 Reasons Why Your Home Gym Should Have A VKR

A Vertical Knee Raise (VKR) also known as a Power Tower is a super efficient peice of gym equipment to have in your home setup. On a VKR there's only one part designed to move and that is you.

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3 Things To Look For In A Yoga Mat

3 Things To Look For In A Yoga Mat - Not all calories are created equal and the same goes for yoga mats. If you're on the hunt for a new yoga mat, allow us to highlight 3 important things to look for and consider. Here we'll break it down to - Thickness, Material and Texture.

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Should You Use A Barbell Pad?

Should You Use A Barbell Pad? Barbell pads are a simple piece of gym equipment made from high denisy EVA...

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The high calorie workout you shouldn't skip!

At Fitness Warehouse we love a good workout and here is the high calorie workout you shouldn't skip! Using big movements that involve your legs burns a lot of calories because your legs muscles tend to be larger compared to other body parts. As a result, you use more energy and calories to get the body moving.

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