Try this Pancake recipe for Shrove Tuesday!
Shrove Tuesday also known as Pancake Day 'crepes' up on us every year doesn't it? Today, if you're looking for a healthy spin on pancakes and don't like the bloated feeling you sometimes get after wheat based recipes, this is for you. Not only do they taste great they actually pack a protein punch as well.
Recipe:
100 grams quick oats, 1 x large ripe banana, 4 x eggs and 1 x sprinkle of cinnamon! Blend together and cook over medium heat in a pan and serve with Greek yoghurt and berries. Or you could do what my wife does and spread Nutella and chopped bananas on top.
This is a super tasty recipe for panckakes that makes a slightly thicker pancake. One of my favourite things to do with these is to freeze them to use as snacks when looking for a late evening bite. A quick burst in the toaster will do the trick!
Also, if you still need that sweetness on top, drizzle a touch of honey on before serving. These pancakes are an aboslute hit with my 8 year old daughter and 5 year old son. We've just started breaking them up into small pieces to feed to our 9 month old daughter as well. Super tasty and super healthy.
Hope you enjoy!
Written by Fitness Warehouse Personal Trainer, Simon Mitchell. Simon has a Bachelor of Human Movement, is a certified FMS trainer and has worked in the fitness industry since 2003. Simon started his fitness journey as a trainer with iNform Health and Fitness before moving into commercial radio and then back into fitness with Bodyism in the United Kingdom and Australia. A career highlight was being one of Daisy Ridley's personal trainers on Star Wars IX - The Rise Of Skywalker.