Xpeed Squat Wedge Set
Shipping Policy
Fitness Warehouse provides Standard National Delivery using leading Australian Couriers. Your shipping time frame will vary depending on the method chosen, your location and the product you have purchased. Some items may be dispatched directly to you by our supplier.
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For regional deliveries our most often used courier is AirRoad. Fitness Warehouse does not currently provide International Shipping.
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Delivery T&C’s
- All items will have a shipping cost unless otherwise stated or are part of a free shipping promotion. The cost of freight varies for each customer depending on their location.
- We do not deliver to PO boxes
- Deliveries will be made from Mon - Fri 9am to 5pm only.
- It is your responsibility to advise us;
- If someone will be available to sign for delivery
- If it can not be left in a safe location
- If the address is a business address, as we will need operating hours and the name of the building.
- From time to time you may not be home when delivery is attempted, you may be required to pick up your delivery from the freight company's closest depot. In some instances this may involve a redelivery fee depending on the size of your order.
- Upon confirmation of dispatch we will email you tracking details which will help give you a rough estimation of delivery time. Occasionally these emails are blocked by your SPAM filter or placed in your junk mail folder.
- If you wish to return an item please refer to our return policy. Freight and delivery costs for returns are passed onto the customer. In the instance of a returned item Fitness Warehouse will deduct the cost of the shipping from the approved reimbursement amount and arrange shipping on behalf of the customer. Fitness Warehouse customer service will discuss this process and costs with you prior to arranging and processing the return.
- Please note that all national deliveries from Fitness Warehouse are provided as curbside delivery only. Should there be any delivery obstructions—including but not limited to stairs, steep driveways, low-hanging trees, lifts, or any other impediment—our third party freight courier reserves the right to take the shipment to the nearest local depot. In such cases, the customer will be responsible for arranging and covering any additional fees required for the final delivery. If the customer chooses not to pay these additional fees, they risk forfeiting their original freight cost. Additionally, any freight return costs incurred by Fitness Warehouse will be deducted from the customer's purchase value.
Xpeed Squat Wedges
Xpeed Squat Wedges are a simple and effective tool for increasing squat depth and range of motion. The wedges act as a "mini-ramp" to help you achieve deeper squats by increasing the angle between your torso and legs, allowing you to sit back further into the squat. This will engage your quads more, helping you to squat more weight and build more muscle mass through increased muscle recruitment.
The Xpeed Squat wedges are made from High Density EPP Foam which is becoming a highly sought after material in the fitness industry. Featuring two height variations of 17 degrees and 8.5 degrees, they're built to last and withstand repeated use. The non slip surface features intuitive grid lock alignment tabs, these allow you to stack the two 8.5 degree blocks to form a second 17 degree block. In addition, the reverse side of the 17 degree setup can also be used for an effective calf stretch.
Why should I use a squat wedge?
There's a couple of different user types who would utilise the squat wedge. The first user is one looking to improve their squat form by reducing the effect of poor flexibility and mobility around the ankle, knee and hip joints. This is due to the fact that elevating the heels during squating reduces the stress placed on the lumbar spine. In addition, it allows for greater muscle recruitment of the quads, increases squat depth and keeps your posture more upright under the load.
The second user is someone looking to load up and specifically target the quads. The wedge allows you to train the lower body through a full range of motion which creates a fantastic stimulus for growing muscle mass.
Ultimately, anyone can benefit from squat wedges as they will help novice and experienced squatters improve the depth of their squat.
Features:
- 2 height variations of 17 degrees and 8.5 degrees.
- Non slip design
- High density EPP foam
- 100% recyclable
Specifications:
17 degrees usage dimensions: 10.5cm (H) x: 31cm (L) x 16cm (W)
8.5 degrees usage dimensions: 5.25cm (H) x: 31cm (L) x 16cm (W)
