Treadmill Belt Lubricant By The Treadmill Surgeon

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Shipping Policy

Fitness Warehouse provides Standard National Delivery using leading Australian Couriers. Your shipping time frame will vary depending on the method chosen, your location and the product you have purchased. Some items may be dispatched directly to you by our supplier.

The cost of shipping your order is calculated at checkout. You can discover freight costs for purchases of multiple items by simply adding all of the products to your cart, the shipping calculator at checkout will then determine the costs.

For regional deliveries our most often used courier is AirRoad. Fitness Warehouse does not currently provide International Shipping.

From time to time we will run ‘Free Shipping’ promotions. To view the applicable products, view our Free Shipping Collection: https://fitnesswarehouse.com.au/collections/free-shipping


Delivery T&C’s

  • All items will have a shipping cost unless otherwise stated or are part of a free shipping promotion. The cost of freight varies for each customer depending on their location. 
  • We do not deliver to PO boxes
  • Deliveries will be made from Mon - Fri 9am to 5pm only.
  • It is your responsibility to advise us;
    • If someone will be available to sign for delivery
    • If it can not be left in a safe location
    • If the address is a business address, as we will need operating hours and the name of the building.
  • From time to time you may not be home when delivery is attempted, you may be required to pick up your delivery from the freight company's closest depot. In some instances this may involve a redelivery fee depending on the size of your order.
  • Upon confirmation of dispatch we will email you tracking details which will help give you a rough estimation of delivery time. Occasionally these emails are blocked by your SPAM filter or placed in your junk mail folder.
  • If you wish to return an item please refer to our return policy. Freight and delivery costs for returns are passed onto the customer. In the instance of a returned item Fitness Warehouse will deduct the cost of the shipping from the approved reimbursement amount and arrange shipping on behalf of the customer. Fitness Warehouse customer service will discuss this process and costs with you prior to arranging and processing the return.
  • Please note that all national deliveries from Fitness Warehouse are provided as curbside delivery only. Should there be any delivery obstructions—including but not limited to stairs, steep driveways, low-hanging trees, lifts, or any other impediment—our third party freight courier reserves the right to take the shipment to the nearest local depot. In such cases, the customer will be responsible for arranging and covering any additional fees required for the final delivery. If the customer chooses not to pay these additional fees, they risk forfeiting their original freight cost. Additionally, any freight return costs incurred by Fitness Warehouse will be deducted from the customer's purchase value.
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Treadmill Belt Lubricant (6 x 10ml)

The Treadmill Belt Lubricant (6 x 10ml) will keep your treadmill running smoothly and quietly thanks to the 100% Silicone Grade Oil. Regularly lubricating your running deck with silicone oil reduces friction and wear on your running belt. As a result, you™ll extend the life of your treadmill and protect this valuable fitness investment. Included in this pack are 6 x 10ml application bottles for simple and easy use with instructions included.

Features & Benefits

  • Easy to use
  • Odourless
  • 6 x 10ml application bottles
  • 100% silicone grade oil
  • Formulated to withstand high heat and compression
  • Designed especially for treadmill lubrication

How often to lubricate your treadmill?

1 application per bottle = 10ml of silicon oil

New treadmill Once per week for the first month

Once per month thereafter
Second Hand Treadmill Once per month
Commercial or 10 + hours of use a week Double the above recommendations

How to lubricate a running deck:

Step 1 - Safety first. Make sure that your treadmill is switched off and unplugged from the wall.

Step 2 - Access the Deck. You'll need access to the treadmill running deck. This is the smooth bit of wood under the running mat. If it™s not possible to simply lift the edge of the mat because it™s too tight, you may have to loosen the rollers. This is a fairly simple process which you can do by following the instructions in your treadmill manual. Once you have some slack, you're ready to oil the deck.

Step 3 - Applying the lubricant can be a little fiddly. Firstly, determine your strike zone on the running mat. You'll want to apply oil on the deck under where your feet repeatedly impact the mat. Once you've lifted the mat with one hand, apply an even spread of 1 application (5ml) of silicone oil onto the middle of the running deck.

Step 4 - Lower the treadmill mat and you're done. If you need to re-tighten the treadmill roller screws, do so, making sure they're secure and that you™re following the instructions from your treadmill manual.

Step 5 - Plug the treadmill back in and turn the power on. Walk on your treadmill at a speed of 3-5kph for roughly five minutes. This will ensure the oil spreads evenly across the deck surface.