{"product_id":"xpeed-hip-thrust-box","title":"Xpeed Hip Thrust Box","description":"\u003cp\u003eBuild your glutes without compromising comfort or stability. The Xpeed Hip Thrust Box provides a strong, supportive platform for hip thrusts, glute bridges, split squats and lower body strength work, whether you're training at home or in a commercial gym environment.\u003c\/p\u003e\n\u003cp\u003eA tough textured PU outer, dense foam core and slanted ergonomic profile come together to support your upper back and shoulders through heavy loaded sets, while an anti-slip base keeps the box planted on the gym floor.\u003c\/p\u003e\n\u003cp\u003eLightweight, compact and built for repeated use, the Hip Thrust Box is a simple training tool that quickly becomes a lower body staple.\u003c\/p\u003e\n\u003ch4\u003eBuilt For Home \u0026amp; Garage Gyms\u003c\/h4\u003e\n\u003cp\u003eDitch the wobbly bench setup. At 55cm x 60cm x 45cm, the Hip Thrust Box sits at an ideal height for hip thrust positioning while staying compact enough to store away or move around your training space with ease.\u003c\/p\u003e\n\u003ch4\u003eBuilt For Personal Trainers \u0026amp; Group Training\u003c\/h4\u003e\n\u003cp\u003eA quick, consistent setup for every client. The slanted design supports more natural positioning through the hip thrust, making it easier to coach smooth range of motion and stronger glute engagement across clients of different sizes and abilities.\u003c\/p\u003e\n\u003ch4\u003eBuilt For Commercial Facilities\u003c\/h4\u003e\n\u003cp\u003eThe textured PU outer is designed to handle constant use while helping reduce slipping during explosive or high-repetition sets, and the dense foam interior holds its shape under load rather than collapsing session after session.\u003c\/p\u003e\n\u003ch4\u003eFeatures \u0026amp; Benefits\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"background-color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFeature\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"background-color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBenefit\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTough Textured PU Outer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eA durable finish designed to resist wear and improve grip during training, helping reduce slipping during explosive or high-repetition sets.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003e\u003cstrong\u003eSlanted Ergonomic Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003eSupports more natural hip thrust positioning, allowing your upper back to sit comfortably while encouraging a smoother range of motion.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDense Foam Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProvides a balance of comfort and firmness, supporting your upper back and shoulders through loaded movements without collapsing under pressure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003e\u003cstrong\u003eAnti-Slip Base Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003eHelps keep the box stable during heavy sets and fast-paced sessions by reducing movement across gym flooring.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOptimised Hip Thrust Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSits at an ideal height for hip thrust setup, encouraging stronger glute activation and better positioning.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003e\u003cstrong\u003e55cm x 60cm x 45cm Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003eA stable training platform suitable for a wide range of users, while remaining compact enough for easy storage.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLightweight Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEasy to move and reposition around the gym, making it simple to set up and pack away between sessions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003e\u003cstrong\u003eMulti-Purpose Training Tool\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"background-color: rgb(204, 204, 204);\"\u003eSuitable for hip thrusts, glute bridges, split squats and a range of other lower body strength exercises.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommercial \u0026amp; Home Gym Suitable\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBuilt for regular use across different training environments, from garage gyms to PT studios and commercial facilities.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eRecommended For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGlute and lower body strength training\u003c\/li\u003e\n\u003cli\u003eHip thrusts and glute bridges\u003c\/li\u003e\n\u003cli\u003eFunctional fitness and athletic development\u003c\/li\u003e\n\u003cli\u003eHome gyms and commercial facilities\u003c\/li\u003e\n\u003cli\u003ePT studios and group training spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTraining Possibilities\u003c\/h4\u003e\n\u003cp\u003eThe Hip Thrust Box has been designed to provide a stable platform for a range of lower body strength work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHip Thrusts:\u003c\/strong\u003e Load up barbell or banded hip thrusts with your upper back supported on the slanted profile for comfortable, consistent positioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlute Bridges:\u003c\/strong\u003e Use the box as an elevated support for glute bridge variations to build strength and control through the hips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSplit Squats:\u003c\/strong\u003e Elevate your rear foot for Bulgarian split squats and other single-leg movements on a stable, anti-slip base.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Xpeed Hip Thrust Box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Hip Thrust \/ Glute Training Box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 55cm x 60cm x 45cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e Textured PU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Dense foam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase:\u003c\/strong\u003e Anti-slip material\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Slanted ergonomic profile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStronger Lifts, Better Positioning\u003c\/h4\u003e\n\u003cp\u003eAt its core, the Hip Thrust Box is a simple piece of equipment, but its slanted profile, dense foam core and anti-slip base make every set feel more stable and more confident.\u003c\/p\u003e\n\u003cp\u003eFrom glute-focused training days to athletic performance work, the \u003cstrong\u003eXpeed Hip Thrust Box\u003c\/strong\u003e is built to support stronger lifts, better positioning and more confident training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThrust heavier. Train smarter. Build stronger.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Xpeed","offers":[{"title":"Default Title","offer_id":51078203277477,"sku":"X5HIPTB","price":200.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0309\/2656\/9603\/files\/Fitness-Warehouse-Hip-Thrust-Box.webp?v=1793662986","url":"https:\/\/fitnesswarehouse.com.au\/products\/xpeed-hip-thrust-box","provider":"Fitness Warehouse Australia","version":"1.0","type":"link"}