{"product_id":"swoleys-sour-creatine-gummy-bears","title":"Swoleys Sour Creatine Gummy Bears","description":"\u003cp\u003e\u003cstrong\u003eNo Powder. No Shaker. No Missed Doses. Just Results.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSwoleys Creatine Monohydrate Gummies are the smarter way to stay consistent with the world's most researched performance supplement. With a lab-verified 5g+ of pure Creatine Monohydrate per serve, HASTA certification against 250+ banned substances, and SGS-verified potency every single batch — this is creatine you can actually trust. Three delicious sour gummies a day. No scooping, no mixing, no excuses. Trusted by over 6,000 athletes and 1.1 million servings strong across Australia and New Zealand.\u003c\/p\u003e\n\n\u003ch4\u003eWhat's Inside\u003c\/h4\u003e\n\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate (5g+ per serve)\u003c\/strong\u003e The exact same premium Creatine Monohydrate found in any powder — just delivered in a form you'll actually look forward to taking. Creatine supports the regeneration of ATP (the body's primary energy molecule), allowing for better performance during short, intense bursts of effort. Regular daily supplementation is shown to improve strength, power output, lean muscle mass, work capacity, and recovery — as well as supporting brain health and cognitive function under stress.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePharmaceutical-Grade Gummy Technology\u003c\/strong\u003e Most creatine gummies fail because creatine breaks down under the heat and acid of traditional gummy manufacturing. Swoleys uses a pharmaceutical-grade, low-heat process (below 80°C) with controlled pH above 5.0 and a low-free-water formulation — keeping the creatine in its most stable crystalline form inside every gummy. The result is verified 12-month stability, with 24-month proven stability built into the manufacturing process.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSGS-Verified Potency, Every Batch\u003c\/strong\u003e Every single batch is independently tested by SGS Global and the full lab reports are publicly published. Every flavour consistently exceeds the 5g label claim — meaning the label is the floor, not the ceiling. Green Apple: 6.06g. Sour Peach: 6.20g. Sour Watermelon: 6.10g.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHASTA Certified — Banned Substance Safe\u003c\/strong\u003e Tested against 250+ banned substances with non-detectable results across all batches. Safe for competitive athletes operating under WADA rules. Vetted and approved by Nutrition Systems — Australia and New Zealand's largest sports and nutrition supplement distributor.\u003c\/p\u003e\n\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e5g+ lab-verified Creatine Monohydrate per serve — exceeds label claim every batch\u003c\/li\u003e\n  \u003cli\u003eSGS independently tested and published — full lab reports available for every flavour\u003c\/li\u003e\n  \u003cli\u003eHASTA certified against 250+ banned substances — safe for competitive athletes\u003c\/li\u003e\n  \u003cli\u003ePharmaceutical-grade manufacturing — heat-stable, no melting, 12-month verified stability\u003c\/li\u003e\n  \u003cli\u003eNo loading phase required — 3 gummies daily is the complete protocol\u003c\/li\u003e\n  \u003cli\u003eNo powder, no shaker, no bloat — stackable with any existing supplement routine\u003c\/li\u003e\n  \u003cli\u003eVetted by Nutrition Systems — AU\/NZ's #1 sports nutrition distributor\u003c\/li\u003e\n  \u003cli\u003e60-day money-back guarantee\u003c\/li\u003e\n  \u003cli\u003eAvailable in: Sour Green Apple | Sour Peach | Sour Watermelon\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eTake 3 gummies daily — any time of day, with or without food. No loading phase needed. Pre-workout, post-workout, or with breakfast, consistency is all that matters. For optimal results, use daily for a minimum of 90 days. Can be stacked with pre-workout, protein, or any other supplement without timing conflicts.\u003c\/p\u003e\n\n\u003ch4\u003eYour 90-Day Journey\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1\u003c\/strong\u003e — Your first easy serve. Creatine begins saturating muscle and brain stores. The daily habit begins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 7\u003c\/strong\u003e — Saturation building. Many users report sharper focus and improved rep performance around the one-week mark.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 28\u003c\/strong\u003e — Muscle stores reach saturation. Research consistently shows 5–15% strength gains at four weeks paired with resistance training. Brain creatine levels rise, supporting clearer thinking under load.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 90\u003c\/strong\u003e — Strength and recovery compound. Growing research backs creatine's role in mental endurance, sharper thinking under stress, and long-term performance. The habit is locked in.\u003c\/p\u003e\n\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eCreatine Monohydrate is one of the most studied and safest supplements available at the standard 5g daily dose. Some first-time users may notice mild water retention in the first week; this typically settles quickly. Individuals with kidney conditions or pre-existing medical concerns should consult a healthcare professional before use. Not intended as a sole source of nutrition.\u003c\/p\u003e","brand":"Swoleys","offers":[{"title":"30 Serves \/ Sour Apple","offer_id":47843861495973,"sku":"725414438002","price":50.99,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Sour Peach","offer_id":47843861528741,"sku":"072541443865162","price":50.99,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Sour Watermelon","offer_id":47843861561509,"sku":"0725414438644","price":50.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0309\/2656\/9603\/files\/Fitness-Warehouse-Swoleys-Creatine-Gummy-Apple.webp?v=1779857733","url":"https:\/\/fitnesswarehouse.com.au\/products\/swoleys-sour-creatine-gummy-bears","provider":"Fitness Warehouse Australia","version":"1.0","type":"link"}